🚴‍♂️ Active Alert Hypnosis: Yes, You Can Be Hypnotized While Power Walking Through Walmart

 🚴‍♂️ Active Alert Hypnosis: Yes, You Can Be Hypnotized While Power Walking Through Walmart

By Andrew Z

Let’s get something straight: hypnosis isn’t all swinging pocket watches and “you are feeling sleepy” nonsense. I mean, sure, that works — if you’re a Victorian ghost. But here in the land of the living, the caffeinated, and the perpetually online, I’ve got something juicier for you: Active Alert Hypnosis.

Now, what is it? Imagine you're in a trance while moving. Yes. You heard that right. Eyes open. Heart pumping. Legs doing their thing. And your mind? Quietly tuning into the most powerful version of itself like a spiritual ninja on a treadmill.

This ain’t your grandma’s recliner hypnosis. I discovered this little gem while messing around with trance states during hiking, dancing, and at one point, mowing the lawn while reciting mantras (don't try that unless your neighbors are chill). What I found was this: movement sharpens trance. You’re not zoning out — you’re zoning in. Focus becomes laser-tight. The subconscious gets chatty. And the conscious mind? It kind of takes a backseat, like a slightly nervous Uber passenger who finally trusts the GPS.

So who’s this for?

• People who can’t sit still (aka most of us)

• Athletes looking for that meditative edge

• Folks who want to rewrite deep beliefs while jogging

• And yes, even hyperactive cats if we can get the headset to fit

Here’s a quick taste:
Put on your favorite music. Go for a brisk walk. Eyes open, body moving, but start giving yourself hypnotic suggestions like:

“I’m getting sharper with every step.”
“Each breath locks in clarity.”
“My subconscious knows exactly what I need.”

You’re not just exercising your body — you’re reprogramming your mind on the go. It's like installing updates while using the app. Boom.

Why does it work?
Because trance isn’t about shutting down — it’s about tuning in. When your body is active, your conscious mind has enough distraction to stop interrupting the deep stuff. And that’s where the magic happens, baby.

So the next time someone says, “You can’t do hypnosis while you’re moving,” you can smile politely, turn up your playlist, and hypnotize yourself while doing lunges in the frozen food aisle.

Stay weird. Stay walking. Stay awake in trance.

—Andrew Z
(Master of Mind Bicycles and Trance Shenanigans)

P.S.: Want to learn hypnosis Join my highly successful online academy here