How to hypnotize yourself for anxiety? 3 Day Self Hypnosis Challenge

Hypnotize Yourself Out of Anxiety – Join My 3-Day Challenge!

By Andrew Z – Certified Hypnotist, Online Teacher, and Motivator at the Positive Life Academy, Cork, Ireland

Ever feel like anxiety is running the show? Imagine if you could flick a switch in your brain and turn down the stress. That’s exactly what self-hypnosis can do! This isn’t some mystical nonsense—it’s a real, science-backed technique that helps you take control of your thoughts, calm your nerves, and finally breathe easy. And guess what? You can do it yourself, anytime, anywhere.

I’m running a 3-Day Self-Hypnosis Challenge, where I’ll teach you the secrets to hacking your own mind for confidence, relaxation, and focus. No weird gimmicks, no swinging pocket watches—just simple, powerful techniques to rewire your subconscious and crush anxiety before it takes over. In just three days, you’ll learn how to put yourself into a hypnotic state and reprogram your brain to stay cool under pressure.

If you’re tired of stress dictating your life, it’s time to take back control. Join my challenge and discover how to hypnotize yourself into a calmer, happier, and more confident version of YOU. Sign up now—your mind will thank you!

Self-Hypnosis Challenge Below on my YOUTUBE

DAY 1

DAY 2

DAY 3

GET A FULL SELF-HYPNOSIS COURSE FOR A LIMITED-TIME DISCOUNT

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Hypnotist Cork- Andrew Z Hypnotherapy

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