Skip to main content

3 Day Self Hypnosis Challenge

3 Day Self-Hypnosis  Challenge 

Are you ready to tap into the incredible power of your subconscious mind? I’m Andrew Z, a certified hypnotist, hypnosis trainer, and teacher of metaphysical, spiritual, and self-empowerment practices. I love teaching and guiding others toward personal transformation. That’s why I’ve created a 3-Day Self-Hypnosis Challenge—and I invite you to join me!

What is the 3-Day Self-Hypnosis Challenge?

This challenge is designed to help you master the basics of self-hypnosis and experience real shifts in your mindset, relaxation, and personal empowerment. Each day, you’ll have access to a video on my YouTube channel where I guide you through powerful self-hypnosis techniques.

Why Should You Join?

  • Learn how to access your subconscious mind for transformation

  • Reduce stress and anxiety naturally

  • Improve focus, confidence, and motivation

  • Enhance your spiritual connection and self-awareness

  • Develop a tool you can use for a lifetime!

How It Works:

  1. Watch the Daily Video: Each day, I’ll guide you through a different aspect of self-hypnosis. You can find the videos on my YouTube channel

  2. Follow Along & Practice: Dedicate a few minutes each day to practicing the techniques.

  3. Experience the Shift: Notice how you feel before and after each session.

  4. Share Your Experience: Comment on the videos or share your thoughts on social media to connect with others on the journey!

Ready to Begin?

The challenge is completely free, and all you need to do is commit to 10-15 minutes a day for three days. If you’re ready to empower your mind, transform your thoughts, and unlock new possibilities, click below to start:

  1.  Day 1
  2. Day 2
  3. Day 3 

I can’t wait to hear about your experience! Let’s awaken the power of your subconscious together. See you in the challenge!

Andrew Z CH
Certified Hypnotist | Hypnosis Trainer | Spiritual & Self-Empowerment Teacher


P.S. Ready to take your transformation to the next level? My brand-new Self-Hypnosis for Health, Wealth, Relationships, and Happiness program is now available at a special discount! Don’t miss your chance to reprogram your mind for success. Get it now : 

https://www.udemy.com/course/self-hypnosis-for-health-wealth-relationships-happiness/?couponCode=102DFA352EE7C25DA389


Self-Hypnosis Work-Sheet PDF 


Comments

Post a Comment

Popular posts from this blog

Fun Things to Do with Hypnosis

  Fun Things to Do with Hypnosis If you’re looking for fun hypnosis ideas, here’s a list of cool, entertaining, and mind-bending things you can try with friends, family, or even yourself! These range from simple suggestibility tests to full-on hypnotic experiences. 🔹 For Beginners (Easy & Fun) Magnetic Fingers – Watch their fingers "magically" come together. Heavy Hand/Light Hand – One hand feels super heavy, the other feels like a balloon. Eye Lock – Suggest that their eyelids are too heavy to open. Name Amnesia – Make them "forget" their own name (they'll laugh at themselves). Glove Anesthesia – Numb their hand as if they were wearing a magic glove. Stuck to the Chair/Floor – Tell them they’re "glued" to their seat and can’t stand up. Simple "Mind Reading" – Suggest you can "read their mind" as they choose something (illusion-based but fun). 🔹 For Intermediate Hypnotists (More Impactful) Limb Catalepsy – Their arm or...
Post a Comment
Read more

Energy, Tao, and the Art of Peaceful Living in a Busy World

🌀 Energy, Tao, and the Art of Peaceful Living in a Busy World By Andrew In the quiet moments between the chaos, we can still hear the Tao. Our modern lives move fast. Emails ping. Traffic hums. Notifications buzz like persistent insects. Amid this noisy whirlwind, many of us yearn for something deeper: peace, energy, alignment. Something ancient that still speaks softly beneath the modern noise. This is where Tao—the Way—gently enters. Tao and Effortless Flow Taoism teaches that we don’t need to wrestle with life. Instead, we can learn to flow with it. The Tao is not something to chase. It's like a river: always moving, always there, and always inviting us to move with it—not against it. When we begin to live in harmony with this natural flow, we stop burning unnecessary energy resisting what is . Our energy, once wasted on control, becomes available for presence, clarity, creativity, and healing. The Breath as a Bridge Enter the “2 in, 2 out” breath. Simple. Grounding. ...
Post a Comment
Read more

"Qigong Meets Hypnosis—And My Brain Has Never Felt Better!"

Tapping Into the Mind: My Path to Calm (and a Bit of Muscle Too) If you told me years ago that I'd be geeking out over the power of the mind, practicing self-hypnosis, and doing slow-motion martial arts in my living room, I probably would’ve laughed and carried on lifting weights. But here we are. My journey toward calm, happiness, and just feeling more me started with a deep curiosity about how the mind works. That curiosity led me into Eastern philosophy, then psychology, and eventually to some fascinating practices like guided imagery, Neuro-Linguistic Programming (NLP), and hypnotherapy. Basically, I’ve become a bit of a personal development sponge. One of the things I’ve stuck with the longest—over 12 years now—is Hypnosis & Qigong. Think of it as graceful movements, kind of like Tai Chi's cool cousin, paired with mindful breathing. I've learned the basics through classes, YouTube dives, and plenty of self-study. What keeps me coming back is how much be...
Post a Comment
Read more