Skip to main content

3 Day Self Hypnosis Challenge

3 Day Self-Hypnosis  Challenge 

Are you ready to tap into the incredible power of your subconscious mind? I’m Andrew Z, a certified hypnotist, hypnosis trainer, and teacher of metaphysical, spiritual, and self-empowerment practices. I love teaching and guiding others toward personal transformation. That’s why I’ve created a 3-Day Self-Hypnosis Challenge—and I invite you to join me!

What is the 3-Day Self-Hypnosis Challenge?

This challenge is designed to help you master the basics of self-hypnosis and experience real shifts in your mindset, relaxation, and personal empowerment. Each day, you’ll have access to a video on my YouTube channel where I guide you through powerful self-hypnosis techniques.

Why Should You Join?

  • Learn how to access your subconscious mind for transformation

  • Reduce stress and anxiety naturally

  • Improve focus, confidence, and motivation

  • Enhance your spiritual connection and self-awareness

  • Develop a tool you can use for a lifetime!

How It Works:

  1. Watch the Daily Video: Each day, I’ll guide you through a different aspect of self-hypnosis. You can find the videos on my YouTube channel

  2. Follow Along & Practice: Dedicate a few minutes each day to practicing the techniques.

  3. Experience the Shift: Notice how you feel before and after each session.

  4. Share Your Experience: Comment on the videos or share your thoughts on social media to connect with others on the journey!

Ready to Begin?

The challenge is completely free, and all you need to do is commit to 10-15 minutes a day for three days. If you’re ready to empower your mind, transform your thoughts, and unlock new possibilities, click below to start:

  1.  Day 1
  2. Day 2
  3. Day 3 

I can’t wait to hear about your experience! Let’s awaken the power of your subconscious together. See you in the challenge!

Andrew Z CH
Certified Hypnotist | Hypnosis Trainer | Spiritual & Self-Empowerment Teacher


P.S. Ready to take your transformation to the next level? My brand-new Self-Hypnosis for Health, Wealth, Relationships, and Happiness program is now available at a special discount! Don’t miss your chance to reprogram your mind for success. Get it now : 

https://www.udemy.com/course/self-hypnosis-for-health-wealth-relationships-happiness/?couponCode=102DFA352EE7C25DA389


Self-Hypnosis Work-Sheet PDF 


Comments

Popular posts from this blog

Hypnosis: The Fun, Natural Way to Feel Amazing!

 Life’s too short to be stressed out all the time, right? What if there was a simple, natural, and even fun way to boost your mood, relax your mind, and feel absolutely fantastic? Enter hypnosis—no swinging pocket watches or mind control, just pure positivity and good vibes! What Is Hypnosis, Really? Forget the Hollywood myths. Hypnosis isn’t about losing control or clucking like a chicken (unless you really want to). It’s actually a natural state of focused relaxation—kind of like when you’re daydreaming or totally zoned into a great movie. In this state, your mind is open to positive suggestions, which can help you feel happier, more confident, and less stressed. Sounds pretty great, right? How Hypnosis Can Boost Your Mood Think of hypnosis as a mental massage. Just like a spa day relaxes your body, hypnosis soothes your mind. It can: Melt away stress and anxiety Boost confidence and self-love Help you sleep better (bye-bye, tossing and turning!) Supercharge motivation and focus...

Fun Things to Do with Hypnosis

  Fun Things to Do with Hypnosis If you’re looking for fun hypnosis ideas, here’s a list of cool, entertaining, and mind-bending things you can try with friends, family, or even yourself! These range from simple suggestibility tests to full-on hypnotic experiences. 🔹 For Beginners (Easy & Fun) Magnetic Fingers – Watch their fingers "magically" come together. Heavy Hand/Light Hand – One hand feels super heavy, the other feels like a balloon. Eye Lock – Suggest that their eyelids are too heavy to open. Name Amnesia – Make them "forget" their own name (they'll laugh at themselves). Glove Anesthesia – Numb their hand as if they were wearing a magic glove. Stuck to the Chair/Floor – Tell them they’re "glued" to their seat and can’t stand up. Simple "Mind Reading" – Suggest you can "read their mind" as they choose something (illusion-based but fun). 🔹 For Intermediate Hypnotists (More Impactful) Limb Catalepsy – Their arm or...