Hypnotist Cork- Andrew Z Hypnotherapy

  Hypnosis Myths Debunked: What Science Really Says Hypnosis is one of the most misunderstood tools in the wellness and mental health toolkit. Myths and misconceptions about hypnosis abound, often clouding its proven effectiveness. Today, I’m busting five common myths about hypnosis and sharing scientific evidence that highlights its real potential for healing and transformation. Myth #1: Someone Else Will Control My Mind One of the biggest fears about hypnosis is that you’ll lose control and someone will manipulate your thoughts or actions. The Truth: Hypnosis is a collaborative process. You are fully aware and in control at all times. A hypnotist or hypnotherapist is merely a guide, helping you tap into your subconscious to unlock the power of your mind.                                 Myth #2: Hypnosis Is About Going to Sleep Many believe hypnosis involves losing consciousness or "zoning out." The T...

  How Hypnosis Works At its core, hypnosis is a state of deep focus where the mind becomes more receptive to suggestion. Imagine a time when you’ve been so absorbed in a good movie or a YouTube video that the world around you seems to fade away. That’s very similar to the hypnotic state. It’s not about losing control or being "put under" but rather being guided into a state of heightened awareness and receptiveness. Hypnosis is not mystical or otherworldly—it’s a natural state that we enter every day, whether we’re daydreaming, zoning out, or deeply engaged in something we love. In hypnosis, this focused attention is guided by the hypnotherapist’s voice to encourage relaxation and positive change. No Pocket Watches or Mind Control When people think of hypnosis, they often picture swinging pocket watches or dramatic scenes of mind control from movies. In reality, hypnosis is nothing like that. It’s not about surrendering control of your mind or being manipulated against your w...

 Eight years ago, I found myself deeply immersed in personal development, inspired by the teachings of Tony Robbins. At the time, I was studying criminology at the University of Malta and developed a fascination with sociology, psychology, and understanding human behavior. I earned my degree in criminology, but my journey was far from over—there was still a lot I wanted to uncover about myself and the world around me. During that time, I was often overwhelmed, anxious, and looking for ways to bring more peace into my life. When I first tried a hypnosis recording, I was amazed. I felt a powerful sense of calm and relief, a connection to my inner self that I’d never experienced before. In a regression session, I even found peace with my inner child, helping me let go of past fears and doubts. This experience sparked a new passion in me—I wanted to learn everything I could about hypnosis and hypnotherapy. While diving into hypnosis, I was also exploring sports. I wasn't naturally gift...

 Are you ready to make meaningful changes in your life? I’m Andrew Z, a certified Master Hypnotist with over 8 years of experience helping clients worldwide achieve their personal goals through the power of hypnosis. Now, I’m excited to bring my skills to Cork, Ireland, where I can work with you in person or online to help you reach new heights of confidence, well-being, and personal growth. How Hypnosis Can Help You Hypnosis is a powerful tool that allows you to access your subconscious mind, enabling you to make significant changes in your thoughts, habits, and behaviors. Here’s how I can help you: Weight Loss : Hypnosis can help you develop healthier habits, reduce cravings, and increase your motivation to stay active. Confidence and Motivation : Whether you want to improve your public speaking, achieve career goals, or simply feel more confident, hypnosis helps you harness your inner strength. Stress and Pain Management : Hypnosis is known to reduce stress and can be used as a ...